Consistent and correct use of condoms during sex can
substantially reduce the risk of getting HIV. Here are
some tips to make sure the condom you're using is doing
its job:
Latex and polyurethane are the way to
go
Latex or polyurethane condoms are the only ones that
protect against HIV infection.
Fresh condoms are good condoms
Check the expiration date on the wrapper; if it's
past, throw out the condom. Also look at the condom
itself - does it seem dry, brittle, stiff or unusually
sticky? Don't take chances, use a different one.
Keep it safe
Store your condoms in a cool, dry place so they don't
get damaged. Heat and excessive wear can cause a condom
to tear during sex - glove boxes, back pockets, wallets
and window shelves are all bad places to keep your condoms.
Use lubrication
To make sure a condom doesn't tear or come off, use
some water-based lubricant inside and outside the condom.
Be sure not to use an oil-based lubricant like Vaseline
or other petroleum jellies, body lotions, mineral or
vegetable oils - they can cause the latex to break down.
Also, new studies show that the lubricant nonoxynol-9
(N-9) can increase vaginal and anal irritation, which
may actually increase the possibility of transmitting
the HIV virus from infected partners.
Wear it well
Make sure the condom is on correctly before getting
started.
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* Text courtesy of KNOW HIV/AIDS, a partnership
of Viacom and the Kaiser Family Foundation
